Why Is My Diabetes Making Me So Tired?
by Admin
Posted on 05-01-2023 11:01 PM
Diabetes fatigue can stop you in your tracks. The good news: you can get back your get-up-and-go today. These days, mary l. Wakes up refreshed. But a few years ago, she began feeling constantly tired, regardless of how much she rested.
“i could fall asleep with kids screaming in the background,” recalls the 62-year-old grandmother, who was diagnosed with type 2 diabetes 25 years ago. Mary was battling diabetes fatigue, a condition most people with the disease face at some point. What causes the exhaustion and brain fog varies, says tami ross, rd, ld, cde, president-elect of the american association of diabetes educators.
One of the most common and incapacitating symptom of diabetes is fatigue, sapping the energy of the diabetic, often in the most inopportune of times. If you’re one of the diabetics that experience this, don’t freak out, approximately 85% of all the people with diabetes experience fatigue all the time. So, how can you cope up with feeling tired all the time? fortunately, there are ways to counter this diabetes complication, just scroll down to see five ways on how you can overcome diabetes fatigue. Eat healthy and don’t skip meals your lack of energy to do anything can be directly attributed to the fact that you haven’t been eating well. https://sites.google.com/view/type-2-diabetes-diet-sheet/home
Why does diabetes cause tiredness?
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by nicole justus, rn, bsn · this post may contain affiliate links ·
what exactly is fatigue? is it just being tired after working a long week or not getting enough sleep? the answer is no.
Fatigue is excessive tiredness that makes carrying out simple tasks difficult and interferes with one or more life functions. Sounds terrible, doesn’t it? well imagine having a chronic illness along with the fatigue. Diabetes and fatigue have a strong relationship, and it can make a person’s life very difficult. The following article will discuss the relationship, along with ways to beat and reduce the risk of living with diabetes and fatigue.
People with diabetes can develop complications that contribute to feelings of fatigue. These complications typically develop when blood sugar levels remain too high for a long period. People with diabetes commonly experience persistent fatigue. Causes of fatigue can include high or low blood sugar levels, depression, being overweight, certain medications, and coinciding medical conditions. While fatigue can interfere with a person’s daily life, controlling blood sugar levels and lifestyle changes can improve energy levels and reduce tiredness and lethargy. It can be helpful for a person to connect with people who understand what they are going through. T2d healthline is a free app that provides support through one-on-one conversations and live group discussions with others living with type 2 diabetes.
Whether it's tiredness, sleepiness or lack of energy, many people with type 1 and type 2 diabetes often feel exhausted. Diabetes can be accompanied by altered sleep patterns, weight loss, and can sometimes affect mental health, all of which negatively impact quality of life. It could be that waking up during the night because of nocturnal hypoglycaemia (hypo) and the frequent need to urinate, drink, or eat may be responsible. In addition, over the course of a day, a person with diabetes will experience fluctuation in their. With these daily variations, phases of hypo or hyperglycaemia may appear, causing a wide range of symptoms.
Possible causes of diabetes fatigue
Diabetes is a deadly disease that affects your blood sugar and the production of insulin by the pancreas. When your pancreas doesn’t produce enough insulin, diabetes ends up causing symptoms like fatigue. Fatigue is a symptom that appears in the early stages and will affect a diabetic person during their treatment. Treating diabetes and fatigue is a challenge, but recognizing the correlation between them can help you in the long run.
Diabetes and fatigue are often discussed together. In fact, if you have diabetes, you’re more than likely going to experience fatigue at some point. However, there may be much more to this seemingly simple correlation. Diabetes , which affects your blood sugar (glucose) and the production of insulin by the pancreas, can also have inflammatory markers. A wealth of studies have looked at the possible connections between diabetes and fatigue. It can be challenging to treat both diabetes and fatigue. However, there are numerous options that can help. You may first need to see your doctor to determine the exact cause of your fatigue.
In this editorial we propose a condition that we refer to as ‘diabetes fatigue syndrome’ (dfs), which is commonly encountered in clinical practice. We define dfs as a multifactorial syndrome of fatigue or easy fatigability that occurs in persons with diabetes. It may be caused by a variety of lifestyle, nutritional, medical, psychological, glycemia/diabetes-related, and endocrine and iatrogenic factors. The authors share clinical pearls which can help the diabetes healthcare provider diagnose dfs, identify its etiologic factors and manage the syndrome. The editorial highlights the need to focus on symptomatic well-being in diabetes, along with efforts to achieve numerical targets.
In this editorial we propose a condition that we refer to as 'diabetes fatigue syndrome' (dfs), which is commonly encountered in clinical practice. We define dfs as a multifactorial syndrome of fatigue or easy fatigability that occurs in persons with diabetes. It may be caused by a variety of lifestyle, nutritional, medical, psychological, glycemia/diabetes-related, and endocrine and iatrogenic factors. The authors share clinical pearls which can help the diabetes healthcare provider diagnose dfs, identify its etiologic factors and manage the syndrome. The editorial highlights the need to focus on symptomatic well-being in diabetes, along with efforts to achieve numerical targets.
The foundation of good health is healthy lifestyle habits. Regular exercise, proper diet, and weight management are among them. Such habits will make you feel more energized while still keeping your blood sugar in check. According to a 2012 study , a high body mass index (bmi) score and fatigue in women with type 2 diabetes were directly linked.
One of the most common causes of fatigue in people with diabetes is unregulated blood sugar levels (blood glucose levels). People with both t ype 1 diabetes and type 2 diabetes (diabetes mellitus) deal with fluctuating levels, which are often managed with insulin. High blood sugar levels (hyperglycemia) and low blood sugar levels (hypoglycemia) have been found to contribute to fatigue, along with decreased cognition and mood changes. “fatigue is a big one for us. Our energy levels are affected by our sugar levels,” suggested a diabetesteam member. “i’ve been extremely fatigued and frustrated for several days because my sugar is higher than normal,” added another.